Hi I’m Sarah,
Here to help you reconnect with yourself to process and release the old, and restore the true you.
I offer a therapeutic experience primarily rooted in Internal Family Systems parts work, Hypnotherapy, and TRE Tension Release, in partnership with you.
Get in touch.
My sessions are designed to guide you through a healing process, unburdening hurting parts and releasing stress held in your body. Using both modern and ancient methods, I specialise with anxiety, low self esteem, BFRB’s, Tension, recovery from childhood trauma and bullying, and creative block.
Please feel welcome to get in touch today, with any questions and to enquire about session availability
Ways to Work Together
IFS
IFS based approach to bring harmony to conflicted parts. The aim is for clients to reconnect with their innate power for peace, letting go of anxiety and held emotional burdens.
TRE
Experience the ancient, game-changing practice of TRE shaking, with our in-built stress release reflex!
Hypnotherapy
Get your subconscious mind working for you, not against you. Rewire your belief system to set you up for success. Ideal for Anxiety & Phobia’s.
